Ensure you are getting enough Essential Fatty Acids - found in foods such as oily fish or flaxseed oil. Consider taking a good Omega 3, 6 & 9 supplement. Sometimes acne can be related to hormone imbalances so supplements such as Evening Primrose oil are also useful in controlling this.
Make sure you keep your skin clear, try not to touch your face with dirty hands. Prevent from touching, picking or squeezing any sort of spot because you would not like it after as it forms a blemish.
Acne is the most common skin disease, which affects 50 to 60 million people around the world. Acne can affect the several parts of the body like head, neck, shoulders, and on face. People confront many embarrassing situations because of this skin disease and many unwanted comments too, especially teenage girls. Acne leaves many bad scars on the affected area. Acne creates very disappointed and unhappy situations for the acne sufferers, many of them become the victim of depression and they avoid stepping out of their house. But here is the good news for all the acne sufferers! Now getting rid of any type of acne scars is no longer a problem.
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tags: azelaic acid in the management of comedonal acne, acne clearing belly pregnancy, my acne is only getting worse
