How to clear up severe acne and cystic acne treatment

While this is not a direct cause, consuming too much oily and spicy food can stimulate acne condition on your skin. Too much caffeine also weakens your skin cell regeneration and dulls the skin tone. Try to strike a balance by drinking more water and eating more fruits.
Acne is often an embarrassing skin condition that afflicts millions of teenagers and causes them to be self-conscious about their appearance. Acne scarring is nearly as embarrassing as the actual imperfections that caused it.
To conclude the simple goal is this. You want to balance hormones then add dietary herbal supplements to your diet which ought to consist of lots of fresh food such as fruit and veggies.
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