What foods that help fight acne

« ...These are the three major forms of acne medication, designed to tackle each of the three components of the plug that is blocking your skin pores. Unfortunately the underlying reason for this occurring severely in some people, not all in others and to a greater or lesser extent in even more, is unknown in spite of a great deal of research....
...- Salicylic Acid - One very common ingredient that you will find often used in treatments for acne. It works by helping to get rid of the dead skin cells that can clog up pores. However, it can cause your skin to dry out and you have to be careful about using it with any other acne treatment for zits....»
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«...1) Get rid of excess oil - Acne is often aggravated by overactive oil glands and dirt on the skin. To keep acne away, it is important that you keep your skin oil free but at the same time hydrated. Dehydrated skin can cause an imbalance and result in weak and uneven skin tone. Use oil free moisturizer to keep your skin hydrated without the additional oil. It is also best for you to use an acne facial cleanser to keep your skin bacteria free....»
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