...4. Breakfast - No strict rules here, but your breakfast should not have oily foods, junk food, food that contains a lot of additives and a lot meat. Salad with olive oil is great. Add in some cereals and remember to have some fruits in the end. Apple and oranges are the best here....»
«...Whilst soap used to be the predominant form of acne treatment, it's not required so much today in order to ensure an acne free face. The reason being is that soap will dry your skin, and there are other, less harsher skin care products out there that you should use instead of soap that can treat your skin just as well, without drying it out. ...»
Full Text: gaabrackn.blogspot.com
tags: bad acne sufferers, foods and drinks that causes acne, murad acne wash